Weight Loss

Inside every overweight woman there is a thin woman waiting to get out! The Bailine therapist can help overweight women achieve a thinner body

All slimming starts in the mind

Bailine would like to believe that the next generation of women would not have to deal with dieting. A new attitude is emerging with the Bailine concept. We encourage you to stop thinking about your weight, forget diets and instead concentrate on changing your thoughts and nutritional habits.

The psychological aspects of changing your diet and finding a suitable form of exercise are enormously important. Many people have some knowledge about healthy diets and how to correctly use their muscles, but still have problems with their weight. It is not enough just to know what to do: you actually have to go and do it.

The weight does not tell the whole story

The truth is that we often place too much emphasis on what the scales say. What is more significant is the amount of fat the body is carrying. Our concern should not be with losing weight, but rather with losing fat. If you lose 2 lbs (or 1 kg) of weight, it may just show as a reduction on the scales; however, if you lose 2 lbs (or 1 kg) of fat, your loss in inches can be as much as one dress size.

The reason for this is that 1 lb of fat tissue occupies 4-5 times as much space as 1 lb of muscles.

Fat related problems

• Higher risk of diabetes type II
  
• High blood pressure
  
• Angina
  
• Heart attack
  
• Stroke
  
• Gallstones
  
• Psychological problems
  
• Poor self esteem
  
• Mood swings
  
• Depression
  
• Strain on muscles, joints and structure
  
• Back, hip, knee and ankle stiffness and pain
  
• Decreased risk of osteoporosis

Too much fat can act like a parasite on the body

If the veins of 1 lb of fatty tissue were placed in a line, they would stretch out for 1 1/2 miles. 10 lbs of extra fat tissue would contain anything from 10 to 15 miles of unnecessary extra veins through which the heart would have to pump the blood.

Bailine: Scandinavia's slimming secret can now be yours!

The Bailine therapist will be able to ascertain the relationship between body weight and body fat. As Bailine customers lose weight with the slimming program, the therapist can help her to lose fat. In this way, she can prevent the loss of muscle.

With the Bailine method it is possible for clients to request a written guarantee for the results. If the client does not get the garanteed results the treatments will be free.

Bailine provides a system of education in nutrition and physical fitness - with exciting news about mental training, stress control, psychological motivation

For more information about the use of Bailine for weight loss, click here.